LAVA FLOW 2
August 19 (Monday) at 13:30

Instructor
Melly
Class length
1 hour 5 minutes
Location
Katong
Focusing on the power of breath to guide the transition between each asana, Lava Flow 2 relaxes both body and mind through moving meditation. Increase your self-awareness and challenge yourself to maintain conscious breathing as we flow through dynamic sequences until Savasana.
This is a mixed level class and is suitable for practitioners of all levels.

Program Level:

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