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February 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
31
1
8:00
LAVA FLOW 1
Kay
9:30
PELVIS
Kay
11:00
LAVA FLOW 2
Pei Qin
13:30
HIP THERAPY
Pei Qin
15:00
LAVA FLOW 1
Melly
17:00
SHOULDER THERAPY
Ziling
18:15
DETOX FLOW
Melly
19:30
LAVA FLOW 1
Ziling
20:45
POWER FLOW
Melly
2
9:00
LAVA FLOW 1
Colleen
10:15
NATURE YOGA
Kanako
11:30
DETOX FLOW
Colleen
13:00
LAVA FLOW 1
Pei Qin
14:15
POWER FLOW
Colleen
15:30
HIP THERAPY
Pei Qin
17:00
LAVA FLOW 2
Pei Qin
3
9:00
ABDOMINAL
Emily
10:15
LAVA FLOW 1
Colleen
11:30
LAVA MIX
Ziling
13:00
FUN SHAPE PERFECT
Colleen
14:15
SHOULDER THERAPY
Ziling
15:30
LAVA FLOW 2
Pei Qin
17:00
LAVA FLOW 1
Pei Qin
4
9:00
SHOULDER THERAPY
Ziling
10:15
LAVA FLOW 1
Ziling
11:30
LAVA BURN
Melly
13:00
ABDOMINAL
Colleen
14:15
NATURE YOGA
Kanako
15:30
LAVA FLOW 1
Colleen
17:00
LAVA MIX
Melly
5
12:00
LAVA FLOW 1
Melly
13:30
SHOULDER THERAPY
Melly
15:00
POWER FLOW
Melly
6
9:00
NATURE YOGA
Kanako
10:30
SHOULDER THERAPY
Melly
12:00
POWER FLOW
Kanako
13:30
LAVA FLOW 1
Melly
15:00
LAVA BURN
Melly
7
8:00
LAVA FLOW 1
Colleen
9:30
FUN SHAPE PERFECT
Colleen
11:00
NATURE YOGA
Kanako
13:30
LAVA FLOW 1
Melly
15:00
DETOX FLOW
Melly
17:00
HIP THERAPY
Pei Qin
18:15
LAVA FLOW 1
Kay
19:30
LAVA FLOW 2
Pei Qin
20:45
PELVIS
Kay
8
8:00
LAVA MIX
Ziling
9:30
LAVA FLOW 1
Ziling
11:00
POWER FLOW
Colleen
13:30
ABDOMINAL
Colleen
15:00
LAVA FLOW 2
Pei Qin
17:00
LAVA FLOW 1
Kay
18:15
HIP THERAPY
Pei Qin
19:30
SHOULDER THERAPY
Kay
20:45
LAVA FLOW 1
Pei Qin
9
9:00
FUN SHAPE PERFECT
Colleen
10:15
SHOULDER THERAPY
Ziling
11:30
LAVA FLOW 2
Colleen
13:00
LAVA FLOW 1
Pei Qin
14:15
ABDOMINAL
Kay
15:30
HIP THERAPY
Pei Qin
17:00
LAVA FLOW 1
Kay
10
9:00
LAVA FLOW 1
Ziling
10:15
DETOX FLOW
Colleen
11:30
LAVA BURN
Melly
13:00
PELVIS
Ziling
14:15
HIP THERAPY
Colleen
15:30
LAVA FLOW 1
Pei Qin
17:00
LAVA FLOW 2
Pei Qin
11
8:00
SHOULDER THERAPY
Ziling
9:30
LAVA MIX
Ziling
11:00
LAVA FLOW 1
Kay
13:30
PELVIS
Kay
15:00
LAVA FLOW 1
Melly
17:00
POWER FLOW
Kanako
18:15
SHOULDER THERAPY
Melly
19:30
NATURE YOGA
Kanako
20:45
DETOX FLOW
Melly
12
8:00
PELVIS
Kay
9:30
SHOULDER THERAPY
Kanako
11:00
ABDOMINAL
Kay
13:30
LAVA FLOW 1
Kay
15:00
LAVA MIX
Colleen
17:00
HIP THERAPY
Colleen
18:15
LAVA FLOW 1
Melly
19:30
FUN SHAPE PERFECT
Colleen
20:45
ANTI-AGING
Melly
13
8:00
ABDOMINAL
Kay
9:30
LAVA FLOW 2
Ziling
11:00
HIP THERAPY
Pei Qin
12:15
NATURE YOGA
Kanako
13:30
SHOULDER THERAPY
Ziling
17:00
LAVA FLOW 1
Pei Qin
18:15
PELVIS
Melly
19:30
ABDOMINAL
Colleen
20:45
LAVA FLOW 1
Colleen
14
8:00
HIP THERAPY
Pei Qin
9:30
LAVA FLOW 1
Pei Qin
11:00
SHOULDER THERAPY
Kay
13:30
LAVA FLOW 2
Ziling
15:00
LAVA FLOW 1
Ziling
17:00
DETOX FLOW
Melly
18:15
ABDOMINAL
Colleen
19:30
LAVA BURN
Melly
20:45
HIP THERAPY
Colleen
15
8:00
LAVA FLOW 1
Pei Qin
9:30
NATURE YOGA
Kanako
11:00
LAVA FLOW 2
Pei Qin
13:30
HIP THERAPY
Pei Qin
15:00
FUN SHAPE PERFECT
Colleen
17:00
PELVIS
Ziling
18:15
POWER FLOW
Colleen
19:30
LAVA FLOW 1
Ziling
20:45
SHOULDER THERAPY
Ziling
16
9:00
LAVA FLOW 2
Pei Qin
10:15
LAVA FLOW 1
Pei Qin
11:30
NATURE YOGA
Kanako
13:00
LAVA FLOW 2
Ziling
14:15
LAVA FLOW 1
Pei Qin
15:30
PELVIS
Ziling
17:00
SHOULDER THERAPY
Ziling
Show past weeks
17
9:00
LAVA FLOW 1
Kay
10:15
LAVA MIX
Colleen
11:30
FUN SHAPE PERFECT
Colleen
13:00
LAVA FLOW 1
Kay
14:15
HIP THERAPY
Colleen
15:30
ABDOMINAL
Kay
17:00
LAVA FLOW 1
Emily
18
TODAY
8:00
ABDOMINAL
ABDOMINAL
Katong
Colleen
9:30
POWER FLOW
POWER FLOW
Katong
Colleen
11:00
LAVA FLOW 1
LAVA FLOW 1
Katong
Pei Qin
13:30
LAVA FLOW 2
LAVA FLOW 2
Katong
Pei Qin
15:00
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Kay
17:00
LAVA FLOW 1
LAVA FLOW 1
Katong
Ziling
18:15
PELVIS
PELVIS
Katong
Kay
19:30
LAVA MIX
LAVA MIX
Katong
Ziling
20:45
ABDOMINAL
ABDOMINAL
Katong
Kay
19
8:00
POWER FLOW
POWER FLOW
Katong
Colleen
9:30
LAVA FLOW 1
LAVA FLOW 1
Katong
Colleen
11:00
FUN SHAPE PERFECT
FUN SHAPE PERFECT
Katong
Colleen
13:30
NATURE YOGA
NATURE YOGA
Katong
Kanako
15:00
LAVA FLOW 2
LAVA FLOW 2
Katong
Pei Qin
17:00
ABDOMINAL
ABDOMINAL
Katong
Kay
18:15
LAVA FLOW 1
LAVA FLOW 1
Katong
Kay
19:30
HIP THERAPY
HIP THERAPY
Katong
Pei Qin
20:45
PELVIS
PELVIS
Katong
Kay
20
8:00
LAVA FLOW 1
LAVA FLOW 1
Katong
Ziling
9:30
DETOX FLOW
DETOX FLOW
Katong
Colleen
11:00
WORKSHOP (2 hours)
WORKSHOP (2 hours)
Katong
Guest Teacher
17:30
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Kay
19:00
WORKSHOP (2 hours)
WORKSHOP (2 hours)
Katong
Guest Teacher
21
8:00
NATURE YOGA
NATURE YOGA
Katong
Kanako
9:30
PELVIS
PELVIS
Katong
Ziling
11:00
LAVA FLOW 2
LAVA FLOW 2
Katong
Ziling
13:30
LAVA FLOW 1
LAVA FLOW 1
Katong
Ziling
15:00
NATURE YOGA
NATURE YOGA
Katong
Melly
17:00
LAVA BURN
LAVA BURN
Katong
Melly
18:15
HIP THERAPY
HIP THERAPY
Katong
Pei Qin
19:30
LAVA FLOW 2
LAVA FLOW 2
Katong
Pei Qin
20:45
FULL MOON YOGA
FULL MOON YOGA
Katong
Melly
22
8:00
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Kay
9:30
LAVA FLOW 2
LAVA FLOW 2
Katong
Ziling
11:00
LAVA FLOW 1
LAVA FLOW 1
Katong
Kay
13:30
LAVA MIX
LAVA MIX
Katong
Ziling
15:00
POWER FLOW
POWER FLOW
Katong
Melly
17:00
LAVA FLOW 1
LAVA FLOW 1
Katong
Colleen
18:15
LAVA MIX
LAVA MIX
Katong
Melly
19:30
DETOX FLOW
DETOX FLOW
Katong
Colleen
20:45
PELVIS
PELVIS
Katong
Melly
23
9:00
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Ziling
10:15
ABDOMINAL
ABDOMINAL
Katong
Ziling
11:30
LAVA FLOW 1
LAVA FLOW 1
Katong
Kay
13:00
LAVA BURN
LAVA BURN
Katong
Melly
14:15
PELVIS
PELVIS
Katong
Kay
15:30
LAVA FLOW 1
LAVA FLOW 1
Katong
Melly
17:00
ABDOMINAL
ABDOMINAL
Katong
Kay
24
9:00
PELVIS
PELVIS
Katong
Kay
10:15
SPECIAL CLASS
SPECIAL CLASS
Katong
Melly
11:30
LAVA FLOW 2
LAVA FLOW 2
Katong
Colleen
13:00
HIP THERAPY
HIP THERAPY
Katong
Melly
14:15
LAVA FLOW 1
LAVA FLOW 1
Katong
Kay
15:30
FUN SHAPE PERFECT
FUN SHAPE PERFECT
Katong
Colleen
17:00
LAVA FLOW 1
LAVA FLOW 1
Katong
Emily
25
8:00
LAVA FLOW 1
LAVA FLOW 1
Katong
Kay
9:30
ABDOMINAL
ABDOMINAL
Katong
Ziling
11:00
PELVIS
PELVIS
Katong
Kay
13:30
LAVA FLOW 2
LAVA FLOW 2
Katong
Ziling
15:00
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Ziling
17:00
HIP THERAPY
HIP THERAPY
Katong
Colleen
18:15
LAVA FLOW 1
LAVA FLOW 1
Katong
Colleen
19:30
NATURE YOGA
NATURE YOGA
Katong
Kanako
20:45
LAVA MIX
LAVA MIX
Katong
Colleen
26
8:00
DETOX FLOW
DETOX FLOW
Katong
Melly
9:30
LAVA BURN
LAVA BURN
Katong
Melly
11:00
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Ziling
13:30
LAVA FLOW 1
LAVA FLOW 1
Katong
Ziling
15:00
HIP THERAPY
HIP THERAPY
Katong
Pei Qin
17:00
LAVA FLOW 1
LAVA FLOW 1
Katong
Pei Qin
18:15
ABDOMINAL
ABDOMINAL
Katong
Colleen
19:30
LAVA FLOW 1
LAVA FLOW 1
Katong
Pei Qin
20:45
LAVA FLOW 2
LAVA FLOW 2
Katong
Colleen
27
8:00
ABDOMINAL
ABDOMINAL
Katong
Ziling
9:30
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Melly
11:00
NATURE YOGA
NATURE YOGA
Katong
Melly
12:15
LAVA FLOW 1
LAVA FLOW 1
Katong
Ziling
13:30
HIP THERAPY
HIP THERAPY
Katong
Pei Qin
17:00
LAVA FLOW 2
LAVA FLOW 2
Katong
Pei Qin
18:15
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Kay
19:30
FUN SHAPE PERFECT
FUN SHAPE PERFECT
Katong
Colleen
20:45
LAVA FLOW 1
LAVA FLOW 1
Katong
Kay
28
8:00
HIP THERAPY
HIP THERAPY
Katong
Pei Qin
9:30
LAVA FLOW 1
LAVA FLOW 1
Katong
Pei Qin
11:00
DETOX FLOW
DETOX FLOW
Katong
Melly
13:30
NATURE YOGA
NATURE YOGA
Katong
Melly
15:00
ABDOMINAL
ABDOMINAL
Katong
Ziling
17:00
LAVA MIX
LAVA MIX
Katong
Ziling
18:15
LAVA FLOW 1
LAVA FLOW 1
Katong
Kay
19:30
SHOULDER THERAPY
SHOULDER THERAPY
Katong
Ziling
20:45
PELVIS
PELVIS
Katong
Kay
1
2