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January 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
12:00
LAVA FLOW 2
Pei Qin
13:15
ANTI-AGING
Kanako
14:30
BREATHING
Ziling
16:00
NATURE YOGA
Kanako
1
2
3
4
5
6
7
8:00
DETOX FLOW
Melly
9:30
FUN SHAPE PERFECT
Colleen
11:00
LAVA FLOW 1
Melly
13:30
LAVA MIX
Colleen
15:00
PELVIS
Kay
17:00
LAVA FLOW 2
Pei Qin
18:15
ABDOMINAL
Kay
19:30
LAVA FLOW 1
Pei Qin
20:45
BREATHING
Kay
8
8:00
ABDOMINAL
Colleen
9:30
SHOULDER THERAPY
Melly
11:00
HIP THERAPY
Colleen
13:30
LAVA FLOW 1
Melly
15:00
NATURE YOGA
Kanako
17:00
BREATHING
Kay
18:15
PELVIS
Kay
19:30
NATURE YOGA
Kanako
20:45
LAVA FLOW 1
Kay
9
8:00
HIP THERAPY
Pei Qin
9:30
LAVA FLOW 2
Melly
11:00
DETOX FLOW
Melly
12:15
LAVA FLOW 1
Pei Qin
13:30
NATURE YOGA
Kanako
17:00
LAVA FLOW 1
Kay
18:15
POWER FLOW
Kanako
19:30
ABDOMINAL
Kay
20:45
ANTI-AGING
Kanako
10
8:00
LAVA FLOW 2
Colleen
9:30
NATURE YOGA
Kanako
11:00
LAVA FLOW 1
Colleen
13:30
FUN SHAPE PERFECT
Colleen
15:00
LAVA FLOW 1
Pei Qin
17:00
PELVIS
Kay
18:15
HIP THERAPY
Pei Qin
19:30
SHOULDER THERAPY
Kay
20:45
LAVA FLOW 2
Pei Qin
11
8:00
LAVA FLOW 1
Colleen
9:30
LAVA MIX
Melly
11:00
FUN SHAPE PERFECT
Colleen
13:30
PELVIS
Melly
15:00
ABDOMINAL
Colleen
17:00
HIP THERAPY
Pei Qin
18:15
NATURE YOGA
Kanako
19:30
LAVA FLOW 2
Pei Qin
20:45
SHOULDER THERAPY
Kanako
12
13
14
15
16
8:00
LAVA FLOW 1
Pei Qin
9:30
ABDOMINAL
Kay
11:00
HIP THERAPY
Pei Qin
12:15
SHOULDER THERAPY
Kay
13:30
LAVA FLOW 2
Pei Qin
17:00
SHOULDER THERAPY
Melly
18:15
LAVA FLOW 1
Colleen
19:30
LAVA MIX
Melly
20:45
HIP THERAPY
Colleen
17
8:00
ABDOMINAL
Kay
9:30
NATURE YOGA
Kanako
11:00
LAVA FLOW 1
Kay
13:30
BREATHING
Kay
15:00
LAVA FLOW 1
Ziling
17:00
DETOX FLOW
Colleen
18:15
SHOULDER THERAPY
Ziling
19:30
FUN SHAPE PERFECT
Colleen
20:45
STRETCH
Ziling
18
19
20
21
15:00
ANTI-AGING
Guest Teacher
22
23
24
25
26
27
28
29
30
31
1
8:00
LAVA FLOW 1
Kay
9:30
PELVIS
Kay
11:00
LAVA FLOW 2
Pei Qin
13:30
HIP THERAPY
Pei Qin
15:00
LAVA FLOW 1
Melly
17:00
SHOULDER THERAPY
Ziling
18:15
DETOX FLOW
Melly
19:30
LAVA FLOW 1
Ziling
20:45
POWER FLOW
Melly
2
9:00
LAVA FLOW 1
Colleen
10:15
NATURE YOGA
Kanako
11:30
DETOX FLOW
Colleen
13:00
LAVA FLOW 1
Pei Qin
14:15
POWER FLOW
Colleen
15:30
HIP THERAPY
Pei Qin
17:00
LAVA FLOW 2
Pei Qin