POWER FLOW
with Colleen
POWER FLOW
with Colleen
with Colleen
A powerful, playful, and energetic flowing class. With fast-flowing sequences that synchronise with every breath, this class allows students to be challenged at the same time.
Power Flow will burn your calories, tone, strengthen and cleanse your body, clear your mind and leave you with a sense of accomplishment and empowerment.
The poses will challenge you to step up to your edge and unlock your hidden potential for achieving authentic personal power.
Discover your true self in this class!
Power Flow will burn your calories, tone, strengthen and cleanse your body, clear your mind and leave you with a sense of accomplishment and empowerment.
The poses will challenge you to step up to your edge and unlock your hidden potential for achieving authentic personal power.
Discover your true self in this class!
Program Level: 
Reservations
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