LAVA FLOW 2
with Jeanie

August 20 (Tuesday)
at 9:30

Class length
65 minutes

Location
Katong

Focusing on the power of breath to guide the transition between each asana, Lava Flow 2 relaxes both body and mind through moving meditation. Increase your self-awareness and challenge yourself to maintain conscious breathing as we flow through dynamic sequences until Savasana.
This is a mixed level class and is suitable for practitioners of all levels.

Program Level: 

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