August 19 (Monday) at 8:00

Class length
1 hour
The aging process is part of our lives. While the fountain of youth may just still be a fable, we have created a program that may help slow down the effects of aging. Our Anti-Aging program is designed to activate the female hormones and enhance your natural feminine beauty from the inside.
Focusing on continuous yoga poses accompanied by slow breathing and stimulation of your pelvic floor muscles, which is deeply connected to hormonal secretion. This program also improves posture and overall well-being. Incorporate this program’s movements into your daily lives and bring out the natural beauty in you!

Program Level:

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