NATURE YOGA
June 26 (Wednesday) at 12:15

Instructor
Anna
Class length
1 hour
Location
Katong
This dynamic practice focuses on synchronising body movements with the breath in a natural way of practice as of how yoga should be. Some postures have been modified to build strength and flexibility, encouraging the body and mind to find some inner peace. This dynamic practice focuses on moving the body along with breaths to feel the connection to nature.

Our original soundtrack will guide you into a deeper physical and emotional connection, and the lighting colours stimulate the Chakras (energy centres) to help purify the energy system.

Program Level:

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