SPECIAL CLASS by Anna
with Colleen

This special class is like a 60-minute retreat which is a perfect antidote to your busy life. It will start with some stretches which will help to melt your body into the mat, preparing for the sound bath. With the gentle sounds of Tibetan singing bowls, you will be pampered with a healing sound meditation. Expect leaving the class feeling calm and rejuvenated as your tension and energy build-up are released.

Suitable for all levels.